The Dumbbell Sumo Deadlift: How To Do, Benefits, And Tips
The dumbbell sumo deadlift is a popular variation of the much-loved sumo deadlift (which itself is a variation of the conventional dl). It’s an incredible full-body compound lift and one of the best alternatives to the conventional barbell DL. How does it differ from the conventional lift? Well, first of all in this modification, either a single or a set of dumbbells are used instead… Read More »The Dumbbell Sumo Deadlift: How To Do, Benefits, And Tips