Good oral hygiene is essential for several reasons. Among these are dental problems, bad breath, and heart disease prevention. It also helps to prevent cavities, gum disease, and periodontal disease. Aside from preventing oral diseases, maintaining your oral hygiene also improves your health and enables you to cope better with any existing medical condition. It has also been linked with a lower risk of Diabetes, cardiovascular disease, and oral cancer.
Studies have shown that maintaining good oral hygiene has many benefits, from improving overall health to reducing the risk of serious illnesses. The benefits of maintaining good oral hygiene are widely recognized. If you want to know how important it is to maintain good oral hygiene or can bad teeth affect your health, you should visit your dentist to learn more! These benefits are worth knowing, especially when considering oral hygiene’s importance.
How oral hygiene impacts your health?
1) Prevention of Tooth Decay
The benefits of having good oral hygiene are endless. Most importantly, it is the key to the prevention of tooth decay. It is vital to brush your teeth every day, followed by the floss. Good oral hygiene also protects your teeth from the effects of the acids produced by bacteria in the mouth. Bacteria in your mouth feed off the sugar in your food, causing acid to form a waste product. Acid destroys the minerals in your teeth, leading to tooth decay.
Good oral health will help you produce a good amount of saliva, which works to fight off the acid by washing sugar out of your mouth. It also protects your teeth by repairing the early stages of decay. Saliva has a natural cleansing effect on bacteria and helps to stop the acid produced by them. However, certain medications and caffeine consumption can cause your mouth to produce less saliva. If you are curious about how to improve oral health, dentists in Fort Collins can help!
2) Prevention of Periodontal Disease
Gum disease can significantly impact your overall health as it can affect everything from nutrition and social habits to physical and mental health. Periodontal disease can also worsen pre-existing conditions by triggering an inflammatory response in the body. In addition, it is also associated with a higher risk of heart disease. Fortunately, there are a variety of ways to improve your oral health. Visiting a dental clinic regularly for teeth cleaning in Fort Collins can help maintain your oral health.
Maintaining good oral hygiene habits is the most effective way to prevent periodontal disease. Brushing twice a day, flossing regularly, and using tongue scraping & mouthwash periodically is crucial. If you suffer from severe dental problems or experience extreme sensitivity in your teeth, it’s advisable to visit a reliable dental clinic for periodic teeth cleaning in Fort Collins. Consider discussing the benefits of having good oral hygiene with your dentist to understand its importance for your overall health.
3) Prevention of Bad Breath
Among the best ways to prevent bad breath is by brushing and flossing twice daily. This will help eliminate bacteria that cause bad breath. Brushing the tongue to remove food particles that may have been trapped between the teeth is also a good idea. Using fluoride toothpaste and medically recommended mouthwash will help as well. Drinking plenty of water is also recommended. Moreover, people suffering from bad breath should reduce caffeine and sugary drinks.
Having a healthy mouth not only helps you get rid of bad breath but also helps you maintain your lifestyle when you age. Products like mouthwash and toothpaste may kill bacteria that cause bad breath and can be prescribed by your dentist. While using mouthwash to get rid of bad breath is a great way to deal with the situation, consulting one of the best dentists in Fort Collins is also recommended.
4) Prevention of Oral Cancer
Prevention of cancer through good oral hygiene is one of the best ways to prevent the disease. Brushing your teeth daily, visiting the dentist regularly, and maintaining a healthy diet can help reduce the risk. You should also limit your consumption of alcohol and tobacco. As smoking and chewing tobacco have been linked to oral cancer, you should also avoid these two substances. Moreover, you should avoid excessive sun exposure, which can also contribute to the development of oral cancer.
Studies have shown that poor oral hygiene increases the risk of developing oral cancer. These cancers are often caused by chronic irritation. They usually begin as mouth ulcers. About 8% of all malignant growths are found in the mouth. While men are more likely than women to develop oral cancer, the risk increases with age. Fortunately, oral cancer can be detected during dental exams and teeth cleaning in Fort Collins. Consider booking your appointment with one of the best dentists in Fort Collins now!
5) Prevention of Cardiovascular Disease
Studies have found a link between oral health and cardiovascular disease. Research has shown that oral bacteria can affect the heart and cause inflammation. This inflammation can cause a heart disease called endocarditis. One of the best ways to prevent endocarditis is to ensure that you brush and floss daily. Also, brushing and using antiseptic mouthwash daily can help reduce your risk of endocarditis. Although this is not 100% effective, it can help immensely.
Oral hygiene is a critical factor in your health. Not only does it help keep you looking your best, but it can also protect your heart. There is growing recognition of the importance of oral hygiene for cardiovascular health. Although the causal relationship is unclear, researchers have linked various oral health problems to an increased risk of heart disease and myocardial infarction. One of the many benefits of having good oral hygiene is to prevent cardiovascular disease.
6) Prevention of Diabetes
Keeping your mouth clean and healthy is very important for preventing Diabetes. Brushing and flossing at least twice daily will remove plaque and prevent gum disease and tooth decay. To make brushing and flossing easier, use waxed dental floss. Also, use a floss holder to help you maneuver the floss. Regular dental visits are also essential, including professional checkups, X-rays, and teeth cleaning in Fort Collins. Be sure to remind your dentist about your Diabetes.
Infections in the mouth are perilous for people with Diabetes. This is because gum disease can lead to severe blood sugar spikes. The inflammation and bleeding of the gums can also interfere with the body’s ability to control blood sugar levels. Periodontal disease can lead to tooth loss and a range of other symptoms if untreated. If you suffer from Diabetes and experience dental discomfort, visiting one of the highly-experienced dentists in Fort Collins is highly recommended.
7) Prevention of Thyroid Disease
Taking care of your oral health is vital to your overall health. People with thyroid disease may find their mouths dry and have trouble chewing and speaking. This can even interfere with sleep patterns. This can also make breathing difficult, leading to oral problems, such as tooth decay. Thankfully, there are several ways you can help treat dry mouth caused by thyroid disease.
Your thyroid is a gland that produces hormones that affect your health. When your thyroid is underactive, it doesn’t make enough of its needed hormones. This can cause several problems, including sluggish metabolism, lethargy, and increased cholesterol. It can also lead to facial puffiness and intolerance to cold. To learn more about how to improve oral healthand prevent thyroid, consult your dentist right now!
8) Immune System
Your mouth is filled with hundreds of different microbes. While most are harmless, some can cause inflammation, damage tissue, and even contribute to systemic diseases. Fortunately, there are ways to keep your mouth healthy, and a regular dental checkup will help you stay at your best for years to come. Studies show that a healthy mouth can lower your risk for heart disease and other choric health disorders.
If you experience weak immunity, get in touch with one of the leading dentists in Fort Collins immediately. They might help you identify the root cause of your poor immunity. Poor oral hygiene can lead to infections, tooth decay, and gum disease. Additionally, certain medications can reduce saliva flow in your mouth, which helps wash away food and neutralize acids from bacteria. Good oral hygiene can also help protect you from respiratory illnesses.
Key Takeaways
Oral hygiene plays a huge role in our health and well-being. It is known to reduce the risk of chronic diseases such as tooth decay, which affects nearly two-thirds of U.S. children between the ages of six and 19 years. Not only does healthy oral hygiene reduce the risk of tooth decay, but it can also reduce the risk of other diseases that affect the mouth, such as periodontal disease, which can cause tooth loss and TMJ-related disorders.
Studies have shown that poor oral health is linked to chronic diseases such as heart disease, respiratory illness, and Alzheimer’s. Not only that, but it also puts older people at risk of COVID-19, a virus that can affect the brain. While oral infections have also led to serious illnesses and health conditions, everyone must practice proper oral hygiene. Visiting your dentist for a regular teeth cleaning in Fort Collins is highly advisable to have good health and lifestyle.
AUTHOR BIO: Dennis Flack works as a marketing professional at Fort Collins Periodontics and Dental Implants. He passionately advocates getting the best-in-class gum disease treatment, dental implants, and maintaining oral hygiene and fancies outdoor recreational sporting
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